Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

Sometimes in our dreams we are visited by a stranger, some ominous personality that we do not recognize and we do not know if this is a good stranger or a not so good stranger. Sometimes we feel a negative energy around us and do not like this feeling. Is this really an angel? Is this really a guide? How do we know who to trust?

Don't be afraid of what is possible and please don't hurt those who try and learn - they are usually more interested in helping you than hurting you.

UNIFICATION OF WORLD RELIGIONS for world peace...

It's not easy to face old habits to change. Most of us don't do it until we are up against the wall. But once we do, we realize the rewards are will worth the pain.

Where do you look for an experience of the Divine? Religion? Your inner guides? Your higher self? Do you know that the experience of the Divine is not only inside you, it is you? In this article I lead you on a short journey that helps you begin reawaken this divine being that is you...

Well, it has been said, and I believe, that the easy way out in life is never ultimately profitable – even though it may appear to be. The short and easy way only leads to a fools’ haven; a place where we feel we have arrived only to discover we have missed the mark in life.

It's real easy to look at the physical world around us and not see swords being used. To even find one it is often necessary to go to a museum. So what am I talking about?

So, none of us arrived with an Owner’s Manual, neatly referenced to enable us to look up our ails, appreciate where we are, and, understand what is next. We expected its indelible validation to enable us to navigate some of the more fearful and exhilarating moments in our lives.

Imagine, for a second, if someone came up to you and said, all of your children, and their spouses and children were visiting each other, all in the same house, and the house collapsed and they are all dead. Immediately after this person gives you this horrifying information, another person appears and tells you that all of the money you’ve invested in the stock market was bad investments and now you are penniless. Can you even imagine that?

This is an article about how I came to the decision to move to Guatemala and become a teacher at an International school.

Depression is a very scary disease

Being a teenager can be pretty stressful. So many things seem to be new and challenging that it is sometimes hard to cope. Find out how to deal with the new stresses you will face as a teenager.

It is important that you are clear headed before you make any decisions. Learn techniques how your decisions and thoughts can manage stress.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.

Is there a difference between panic attacks and anxiety attacks? Many people believe them to be the same...

We all experience some form of stress and we all have to solve problems in some way throughout our daily lives. This article contains the secret to reducing stress, if not eliminating it, when dealing with problems. Whether you're faced with small problems or large problems, work problems or personal problems, this article presents one of the easiest solutions around - and it works!

Stress in part of all our lives and can have both a positive and a negative effect on us. The secret lies in either avoiding or reducing the effects of negative stress and here we look at ten simple tips for doing just that.

Being born as the oldest or older sister in a family seems to have a strong impact on our personality and character. Older sisters are often put in charge of young siblings, from an early age. They learn to be in charge, to be the responsible one. The younger brothers and sisters may chafe at us and call us bossy. - Yes, I AM an oldest sister too. But someone has to be the sensible one, who keeps our world from tipping over, right?