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A People in Exile (Part 1)

And then we ask ourselves upon what principles are we allotted our looks. What is it that makes us ugly or attractive or “plain?” What is it that gives us a musical ear or an artistic eye; an affectionate disposition or an uncontrollable temper, a talent for mathematics or skills of language?


Humanity Needs Islam

The human nature means the soul and the body. There can never be a balance and harmony between the soul and the body without Islam.


Understanding the Gospel of Matthew and Why it Matters - Part 1

This article is an introduction to the meaning and message of the Gospel of Matthew.


A Testimony of an Ex-Mormon

In this essay, I will seek to show that the testimony of my conversion to Christianity is based upon the teaching of Scripture.


Do You Need An Answer About Life?

I was originally brought up Catholic, at the insistence of my parents. I quickly lost interest after going through my confirmation and began doing my own thing. After many years of drinking and party...


Spirituality: Impersonating Jed McKenna

No man is a prophet in his own country.


Stress Management for Mature Students

Stress can affect professionals of all ages, in all business sectors, and, because of the additional pressures and workload, it can also be a threat to those who are studying by distance learning.


Stress Success with Subliminal Messages

People in all walks of life from professional athletes to celebrities to everyday men and women on the street, are getting help from subliminal messages. Not openly perceived by the conscious mind, subliminal messages are picked up by your subconscious mind, and then a part of your mind immediately understands and acts upon the information contained with the messages.


Anxiety Relief - Best Essential Oils to Use & Why

A synergy blend of essential oils is often more effective for helping to promote symptomatic relief and healing than any single essential oil. In this article I'll share the best pure essential oils to use in synergy to calm your nerves and give relief for anxiety, worry or fear and why.


Dealing with Stress

Stress can be a good thing in that it gives you motivation to achieve goals. However, too much stress or too little stress can be bad for you. The best way to handle stress is to recognise the different levels of stress you are in and then know how to deal with it. There are many sources of stress ranging from relationship problems, bereavement, loss, finance, career, holidays, moving house, wedding arrangements, etc and there can be many side effects such as depression, a decrease in physical health, sensitivity to criticism, increased drinking, loss of focus, sleeping problems, etc.


Why the Virginia Tech Massacre Reminds Us We Need a Nature Break

If all we get out of the Virginia Tech Massacre is that some lunatic loner did this and we have to isolate and institutionalize such people, we're making a huge mistake. Whether you like it or not, anyone can end up like Cho Seung-Hui if pushed hard enough. Everyone has a breaking point, and we're fools to think this isn't going to happen again.


De-Stressing in Oakland - Spas

Oakland is often overshadowed by the city across the bay, but it has much to offer. One such thing is Oakland spas.


Demystifying Panic And Anxiety Attacks

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.


Stop-Take a time Out!

Sometimes the best thing to say in an argument is nothing.


10 Ways to Lighten Up and Let Go of Stress

Unique and fun ways to manage your stress in 2007



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