Red Elk is no Black Elk and there are many tricksters whose real interests are not for your good.

Myths are dramatizations of our inner journeys. While on the hero's path, we will confront good and evil, right and wrong, wonderments and dangers--and most of all, ourselves.

Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?

Make no mistake about it, change is challenging whether it is conscious or unexpected. Viewing adversity as change, not loss or failure, is part of empowered and positive thinking.

What it really means to express yourself and your spiritual gifts.

Uh, oh. I’m in trouble now. I found God. Now what do I do with Him?

Depression is a very scary disease

The most powerful motivators of human behavior are desire and fear. We are either moving toward what we want or away from what we don't want. Shift your focus from what you don't want to what you desire, and you will find your fear subsiding and your health and happiness growing. You have everything you need to create the life you choose.

You may have finally decided to find a way to relieve your anxiety and stress. Stress and anxiety are the main reason people avoid dealing with the uncomfortable challenges in life. Someone suggested that success is directly proportional to the amount and intensity of uncomfortable situations you are willing to deal with. If that's all that's holding you back from being successful in your life, stress and anxiety relief become your main goal.

We have all had our share of stress. This article tells how we can best deal with those problems in every day life which create this negative but sometimes useful emotional state.

Many times panic attacks can come on quickly and for no apparent reason.

Stress can be a good thing in that it gives you motivation to achieve goals. However, too much stress or too little stress can be bad for you. The best way to handle stress is to recognise the different levels of stress you are in and then know how to deal with it. There are many sources of stress ranging from relationship problems, bereavement, loss, finance, career, holidays, moving house, wedding arrangements, etc and there can be many side effects such as depression, a decrease in physical health, sensitivity to criticism, increased drinking, loss of focus, sleeping problems, etc.

Celebrity meltdown - you can't miss the headlines splattered across the supermarket tabloids. But what can you learn from their oh-so-public burnouts? Find out the Top 3 stress-busting tips for everyone, celebrity or not.

Do you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced with this same challenge every Easter.

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

San Francisco is perhaps the most beautiful city in the world. San Francisco spas provide the mental and physical treatment to make sure you look your best.