A brief exploration of the difference between the western view of our imperfection and a movement towards 'Wholeness' vs the eastern view of our always already perfection and movement away from 'Wholeness'.

Many of you come to this site because you are a Seeker. You are looking for something -- answers to a problem, a relationship, a better career, more money, and/or the return of a lover. Some of you are trying to strengthen your connection to your higher self or to God.

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.

Discover about alternative health through spirituality and healing prayer.

A lot of people at some point experience stress. It can be part of your daily lives. Stress can come in your lives with a lot of reasons, it can be because of the pressures you have in your work, too much worry about some things. Certainly, there are a lot of factors and instances that can lead to stress.

Use the following simple tips to find ways of combating stress and tension and feel the rewards of a more relaxing existence...

Most of us never allow the time to take care of ourselves and then wonder why our immune systems get compromised and we get sick. Find out how and why drinking water, getting enough exercise and sleep, and eating right can help you to reduce physical stress and enjoy life more.

Anxiety attacks occur differently for each individual. Some people may experience an anxiety attack once in their lives, while other individuals experience anxiety attacks on an ongoing basis. Anxiety can affect the normal functioning of a person's life and therefore need to be cured.

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.

Stress occurs when the demands upon an individual surpass the resources in his/her arsenal to meet such demands. There are many causes for stress, which may be broadly classified into physical, mental, emotional, personal, familial, social, professional, religious and spiritual.