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Discovery of the Soul
Imagine that from the time of your birth your parents had your eyes covered. You grew up believing that this cover was a part of you and you couldn't remove it. You grew up in a world of darkness with images that you created, but not from experience. Imagine someone removing that blindfold. Imagine...
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Ten Suggestions For The Overscheduled Child
Ever wonder what happened to the family dinner hour? Or for that matter the family dinner half hour? Monday is Soccer Practice, Tuesday is Piano lesson, Wednesday is Church Activities, Thursday is a Soccer Game, Friday a birthday party to attend. A number of events will fill up the weekend. Do you feel like a professional scheduler and taxi driver? Are you finding yourself increasingly irritable as you go from one activity to the next? Maybe you and your children are overscheduled.
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Some Facts About Stress - Defining Stress and Anxiety Syndrome
Interestingly, physical stressors can cause psychological symptoms, as in the depression that one may feel as a result of a prolonged physical illness; and psychological stressors can cause physical symptoms, as in the nauseous feeling you may get as a result of bad news. One of the curious facts about stress is that its definition is not as simple to pin down as you might have expected.
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Stressed Out? Are You Listening?
How do you find time to learn stress reduction and relaxation techniques while dealing with your busy schedule? With audio books, of course! You can enjoy the benefits of audio books while exercising, commuting to and from your work, spending time on your hobby, walking your dog, etc. Hop off the 'stress escalator' by learning stress reduction, exercise methods and relaxation techniques with a good audio book.
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Beating Stress with Fun
So many of us suffer health complications due to extreme stress. But did you know, that just a little bit if fun can help you beat stress and stay healthy...
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Rhodiola - Fight Stress - Depression and Fatigue and Much More
Today, life is more stressful than ever and more people are looking for natural help and Rhodiola provides a massive amount of health benefits to help us cope with stress and much more. Add in its other benefits as an anti aging cure and its ability to boost the immune system and it’s no wonder it’s becoming so popular - Let's look at it in more detail.
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Stress - Is It Really As Bad For Your Health As You Think?
Although we've known for many years that stress has an effect on the body which can result in health problems, we're only now beginning to understand this effect and to identify the link between stress and specific health problems.
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