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The Key to a Clear Conscience

I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.


The Easiest Way to Overcome Vanity

Vanity - it’s easy to mask, easy to forget, and easy to justify. We hide it behind dignity and poise. The sins connected to this weakness aren't quite as severe as those associated with pride, gluttony, and lust. But it can eventually lead up to some serious problems. And it can keep us from becoming an instrument of Christ...


You Must Feel to Heal!

Physical illnesses in my view result from an individual's reluctance to feel feelings such as sadness, hurt and disappointment that live inside them and that are trying to warn them that something is wrong. Without feeling these feelings and taking appropriate action any other approach to healing is only temporary and symptomatic.


Payday Someday

God has written into divine providence a kind of payday-someday theology.


Understanding the Gospel of Matthew and Why it Matters - Part 6

A brief study of King Herod's slaughter of the young boy sin Bethlehem in Matthew 2:16-18


The Power of Simplicity in Holistic Living

It definitely does not require a degree from well known university, a high paying job or huge bank balance. Holistic living has nothing to do with all that!


The 5 Elemental Codes: Seeing Your World Through the Eyes of Universal Understanding (Part 1)

The metaphysical lore of the East is, quite logically, intertwined with the arts associated with the Shadow Warriors of Japan. Often, the influences are obvious, as in the use of the Shinto ceremony of respect and acknowledgment used to open and close classes; others, like the 5-element classification systems are not as apparent.


Understanding the Tarot Card Deck - Part 1

One of the first steps toward understanding the Tarot lies in appreciating the meaning of its two Arcana – the Major and the Minor. But even before that, the novice does well by committing to memory the meaning of “Arcana” – defined as “mysterious knowledge, language, or information accessible only by the initiate.”


African American Spiritual Health and Healing

Take care of yourself first and you will better be able to care for those around you. In our opinion the most effective way to achieve this is through practices of spiritual health. All of the information herein is designed to move you toward inner-peace through self-knowledge.


Stress 2 - Are You Too Stressed To Be Blessed?

Are you too stressed to be blessed? According to the “Attitudes in the American Workplace IV” Gallup Poll, 80 percent of U.S. workers feel stress on the job, and about half say they need help coping with it. This means that you probably have . . .


Stress 1 - Are You Too Stressed To Be Blessed?

Are you too stressed to be blessed? The first thing you need to do is identify your stressors then take action to control the stress in your life. Once you identify what causes your stress, then you can work on ways to relieve them. The solution to this-


Practical Tips to Prevent Panic Attacks

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.


Burnout Solutions

This article explores strategies and solutions to address the professional burnout experienced by many today.


You Deserve a Zen Moment

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.


The Truth About Stress Relief Techniques

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.


The 3 Biggest Causes Of Stress

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.


Stress Management for Inner Peace: Two Loving Steps to Tame Stress Overwhelm

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.


Health Implications of Chronic Stress

The most damaging type of stress research has found was chronic stress, caused, for example, by unemployment or caring for a relative with mental illness - both situations which have no end in sight. These have damaging effects on the whole immune system. The key to it all, the researchers concluded, was whether the stress was never-ending or short-term. It was discovered that even the extreme stress of losing a partner was nowhere near as bad as chronic stress.


Do You Have The Sunday Night Syndrome

Do you get the Sunday blues, thinking about the weekend being over?



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