Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

The human nature means the soul and the body. There can never be a balance and harmony between the soul and the body without Islam.

Spiritual Inspiration Music and Psychological Development go hand in hand. They rely on each other to teach us new things about ourselves. They involve us through the vibrations we feel at a cellular level. These vibrations open us up to ourselves, and let us feel ourselves at a deeper level. They help us identify what is ours to bear and to express.

With the end of what seemed to be a never ending winter, we are now ready to start cleaning up around the house. We are anxious to lighten the load and get rid of unwanted junk. Some of it we get tired of or have outgrown. We either do one of three things, throw the stuff out, give it away or sell it because it still has some value. How much easier it is for us to clean up our property than it is to clean up our inner souls? When we get rid of this junk, we are that much richer for it. Sometimes we can't put a price on things that really matter. What is your freedom worth to you?

One of the first steps toward understanding the Tarot lies in appreciating the meaning of its two Arcana – the Major and the Minor. But even before that, the novice does well by committing to memory the meaning of “Arcana” – defined as “mysterious knowledge, language, or information accessible only by the initiate.”

In an exercise program, the muscle groups you concentrate on are the ones that improve. In a garden you can tell what is negelcted and what is lovingly sprayed, weeded, and enriched. Our spiritual lives are no different. Here are four ways to measure spiritual growth. Can you tell you are making progress?

Do you grind your teeth at night? Have headaches or eye twitching? Would you like to stop the fight or flight responses that occur daily to your body? Alpaca ranching can help remove stress hormones from your body and calm overactive neurons.

Modern notions of success and achievement don’t always jibe with more traditional notions of community, balance, and personal wellbeing. Perhaps it’s time for you to consider the timeless wisdom of grandma’s tips regarding self help for anxiety and depression.

You know you're stressed, but what can you do about it? Don't despair, there are many different ways to deal with the effects of stress in your daily life. Methods of stress relief don't have to cost money, though some do, but all are guaranteed to help you get over those little bumps in the road.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Some people take away and some give! Have you ever met someone or do you know someone who just keeps on taking and taking and taking, sucking the life out of you and leaving you weak, tired, drained and stressed out. Be careful, they are about to take some more and they will not stop until you have noting to give them or anyone else. If they are not giving they are taking from you. Are you being drained constantly?