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Be Aware of the Supreme Deceiver (Part 2)

The truth revealed as we read about Hazael also reminds us of David who became so angry and indignant when he heard about the awful behaviors of a rich person described to him by Nathan.


Counsel for Non Church Goers

Do you stay away from church because you think the Bible is a fairy tale? Do you love to sleep in on Sunday morning? Not going to church has the advantage of having free time. There is something that you need to know before you make a habit of not going to church. The Bible is from God. It has some bad news. It also has some good news that you need to examine. You need to read this article...


Destroying Strongholds

Destroying Strongholds Then Esther told them to reply to Mordecai, “Go, assemble all the Jews who are found in Susa, and fast for me; do not eat or drink for three days, night or day. I and my maidens also will fast in the same way.”
ESTHER 4:15–16, NASB


Universal Thought Systems

Did you know that everyone is born with the same tool set to create abundance? That tool set is your Thought System. Yes! Your thoughts create your entire life experience. Change your thoughts. Change your life experience!


Daily Rituals as a Doorway to the Higher

If you have a longing to connect with something higher, whether it be your higher self or higher powers and beings, one of the simplest ways to connect is by creating a daily ritual for yourself. Whe...


Acknowledging Emotions and Feelings

We'll begin with a question: What is a moral? I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross its boundary. Agree?


Spirituality: The Bottom Line

The question is: What do you know?


Drop the Negations

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.


8 Ways to Plant Spiritual Ideas Deep in Your Heart

Discover practical secrets for transforming knowledge into wisdom. Live the life of your dreams with happiness and vitality.


Soulstretch: Raising the Bar on Nobility and Nicety

You hold the key to your soul's delight and progress. Soul stretching is private and sometimes lonely but a breathtaking freedom and new visions, goals and achievements are your reward.


Sole Work - Walking the Spiritual Path

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)


Stress 9 - Relieving Stress with the Proper Diet

You are never too busy for good nutrition! A healthy body can be enhanced by eating a balanced meal three times a day. Try to avoid foods with high sugar and salt levels because it has been known to escalate the stress level. Women, you may find that your body needs-


Stress 8 - Relieving Stress with Exercise

Do you want to look and feel better? If so, put more exercise in your schedule. One of the major benefits of exercise is that it keeps your body healthy, and it provides a great stress relief. Another significant benefit is that-


Stress Management Hypnosis

Relatively new, hypnotherapy is increasingly becoming a popular way to manage and control psychological troubles like stress. A qualified person would hypnotize you and make suggestions to your subconscious.


Headache Relief - Best Essential Oils to Use & Methods of Application

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn the best pure essential oils I recommend you use in a blend for relief of headache, along with my favorite methods of application!


Stress Management - Besting It Before It Starts

The signs of stress are- excess alcohol consumption (daily), frustration, lost sense of humour, sensitive to loud noises, uncertainty, wanting to get away from people, anxiety, unusually tearful, sleeplessness. The best remedy.


De-Stressing in Schenectady - Spas

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.


Insomnia - Post -Traumatic Stress Disorder And Insomnia

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.


A Fuel Gauge for Resilience

The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?


Crisis Intervention – What To Do in the Event of a Crisis? Part 1

A crisis is a window of opportunity for spiritual growth. You don’t need to be a social worker or counsellor to assist someone in need!


Anxiety Management

Everyone has felt anxiety at one time or another.  It may just be a little twinge or might be an overwhelming feeling that seems to last forever.  Anxiety management is easier to deal with if you properly understand it.  However, anxiety management or the short-term relief of anxiety symptoms, is now possible.



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