Every time I have the desire to do something, to create something, that’s Spirit seeking expression through me. ANY time we connect with something or someone, we're also connected with Spirit (also known as God, the Universe, Higher Power, the Source). While our personal definition of Spirit is unique, when we connect with that Spirit it immediately connects us with something outside of ourselves.

Why should I believe in God? I, not knowing the answer, am seeking one from you. Do you have one? Feel free to comment.

A thought of joy is stars in panorama and clouds in celebration. A thought of anger is ear-splitting thunder and torrential rain. A thought of loving kindness is caressing breeze and sweet dew. A thought of dignity is scorching sun and autumn frost. This is a poem by JiGong, my Heavenly teacher.

Having a plan for what to do and a habit of using your plan can go a long way towards finally relieving yourself of the cycle of stress. Take the time now to think about your stress, first as the idea of being stressed. That's the first step to developing a plan for this. Now, try thinking about the last time you actually experienced stress.

The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects.

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

How to eliminate automatic emotional reaction to spam at subconscious level.