I’d like to dispel a few myths. You don’t have to eat mung beans and wear ugly shoes to be spiritual. You can enjoy your physical comforts and wear Jimmy Choos, because, as Marianne Williamson says in Return to Love, “there is nothing pure or spiritual about poverty!”

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?

Spirituality has been a subject of debate for thousands of years. Science, though, has been reluctant to tread this field with any enthusiasm. In the future, will science reach closer to God than any religion ever has?

Many of us already know that all humans, animals and our planet Earth are highly influenced by the Moon phases in many different ways. This article will demonstrate how we can use these powerful energies consciously to easily bring us our intentions and desires more quickly and efficiently.

Angels, those divine beings of love and light, are here at this time in greater numbers than ever, to assist mankind in their evolution.

Why are we really here? Do we have a destination to fulfill or is our existence just by chance? The answer is yes, we have a definite purpose on this earth. Do you know what yours is?

Many types and styles of Tarot cards exist, and a breakdown of even the more common Tarot card deck reads like a mysterious journey into the occult – and perhaps it is!

When we can adopt an appreciation of the present moment our minds slow down enough for us to enjoy the experience of being alive. Within this experience of staying centered in the present, you'll find internal peace and mental and emotional clarity.

Several years ago after I presented a workshop entitled “Spirituality at Work: Because You Can’t Leave Home Without You™” I got a phone call from someone who saw the program booklet. She was very interested in the topic and wanted to know how to “get it” at her company. She went on to ask, “How can I implement spirituality in our organization?” My response was simple. “You can’t. Spirituality isn’t something you implement; it’s something you are.”

The five stress management strategies can be a tool for anybody who wants to master this skill. Once one can handle it well, he will be able to cope with any difficult situation in the future.

Learning how to cope with stress is extremely important in life. Find out the various methods which are effective in fighting stress.

The following are some of the best ways of dealing with the various levels of anxiety:

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.

Whether you're at school, college or work - stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of 'obsessive-compulsive disorder' (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.

When a crisis hits - the end of a marriage, the loss of a job, or the death of a loved one - it throws you into a complete tailspin. Suddenly your world is no longer safe and secure. When prospects seem bleak, these 5 tips can stimulate you toward achieving a positive direction in your life.

You know you're stressed, but what can you do about it? Don't despair, there are many different ways to deal with the effects of stress in your daily life. Methods of stress relief don't have to cost money, though some do, but all are guaranteed to help you get over those little bumps in the road.

When faced with a stressful situation do you let it dictate your actions? Do you ever completely lose it and yell in frustration at others? Fight just to prove you’re right? Assume an action was intentional? Take things personally and sulk? These are just some of the negative emotional reactions USE IT is designed to relieve—forever. Rather than fighting against stress, you can learn to take any given situation and USE IT to your advantage. USE IT is an easy, life-tested five-thought approach that works in the office, at home, on the road—and everywhere in between.

Desperation comes in many forms. I have made promises and failed them all find out what has led to this emotionally trying article about never losing hope.

The benefits of exercise and fitness to your general state of health is well know but the benefits of exercise in combating stress, and the reasons for these benefits, are certainly not as well understood.

Do you get the Sunday blues, thinking about the weekend being over?