Best Triathlon Gear For Quality Performance

When it comes to finding the best triathlon gear on the market, you may be overwhelmed at the sheer amount of options available on the market. Instead of choosing equipment that is either inappropriate for the sport or for your specific needs, strive to do the research before you begin shopping.

Guidelines in Choosing Your Custom Triathlon Apparel

There must be some reasons why when it comes to triathlon apparels, it is purely a personal preference of the racer. Well, of course team uniforms mark the exemption. Depending on the agreement or the rulings as imposed by a team, racers are issued or mandated with a single type of uniform. In general, however competitors are allowed with their choice.

Elements of Triathlon Competition

It all started with the debate of who's the best - the runners, the swimmers or the cyclists? We all know that they have their individual fortes but during the 1920's, when the first triathlons were held, this topic had been ringing wild in the sports world.

Preparing for a Mini Triathlon

The best way to start your entry to triathlon is by joining mini triathlon. In this way, you avoid over-training yourself that might end up losing your stint in the competition. Still, the mini triathlon is a real triathlon and therefore you must give yourself enough time to prepare for it.

Triathlon Swim Testing Your Endurance in the First Leg

If there were anything more difficult than the transitions of the triathlon race then swimming would be it. Truly an endurance sport, swimming in triathlon races can actually dig the life out of you, especially when your body is not well adapted to the conditions that it requires.

What You Must Know About Triathlon Suit

Triathlon suits are normally wet suits. Nonetheless, they are matters of personal choice. Anyone can choose their suits according to their best judgements and no one can restrict them from doing so. But whatever freedom is given to the racers, they still must choose what is ideal to them.

Race Longer with a Low-Glycemic Index Meal

Athletes in sports events lasting more than a couple hours may benefit from a pre-competition meal that has a low glycemic index, according to a new study. How long you can exercise a muscle without hurting depends on how much sugar you can store in that muscle and how long you can keep that sugar in the muscle during competition. This study explains why a low-glycemic-index pre-race meal can help you.

How to Conduct Your Own Lactate Threshold Tests

Learn how to find your perfect training zones using lactate threshold testing.

Lightning Quick Bike-to-Run Triathlon Transitions

Get your transition time down with this time saving tip for triathletes!

First Ironman Doubts and Fears

It seems that almost all first time Ironman athletes deal with similar doubts and fears leading up to their first race.

The Ironman-Such Humble Beginnings

So many people are captivated by the Ironman triathlon and it had such humble beginnings.

Ironman-UK-About the Race

If you are looking for an Ironman race, Ironman-uk still has spots available. There will be a late fee after January, 30/06.

Your First Ironman - What Will Your Finish-time Be?

What will your finish-time be in your first Ironman? This is a question you can expect to be asked pretty often.

Ironman Coeur d'alene- About the Race

Ironman-Coeur d'alene is quite a new race and is sure to be one that fills very quickly as it is well-organized and the volunteers are excellent.