Track Shoes – Straight Talk From A Track And Field Athlete

First of all, you have to realize that shoes for a track and shoes for road and trail running are totally different. One type is made for a nice flat track and the other is made to deal with wet, uneven ground.

Structure Your Swim Training Plan

Farther, faster harder... you know how to train, but how do you actually structure a swim training plan for your next triathlon? Read on to discover how, no matter what level you are currently.

Do You Hate Swimming?

Are you frustrated with swimming? Is it the last thing you want to do when training for a triathlon? Read on, there is hope for you!

Your Standards in Choosing Your Triathlon Shorts

Everyone has his unique anatomy. And that, my friend must be the foremost consideration in choosing you triathlon shorts. You can of course choose to base your choice of shorts on the quality of the material, the price or the over-all construction. But it is good to remember that there is no rule of thumb that will help determine the type that you will wear on the race day. After all, gears and equipments are your personal preferences.

It Takes More Than Price in Choosing a Triathlon Bicycle

The next phase you'll encounter after a free-for-all wild swim is the bike race. This might not actually be the hardest (after all, you only have to know the basics of biking and the principles that would maximize your performance while riding) but it can also make big differences during the race.

Preparing for a Mini Triathlon

The best way to start your entry to triathlon is by joining mini triathlon. In this way, you avoid over-training yourself that might end up losing your stint in the competition. Still, the mini triathlon is a real triathlon and therefore you must give yourself enough time to prepare for it.

Tips Concerning Wet Suits During the Triathlon Race

Wet suits are typically a personal choice in Triathlon competitions unless you are a member of a team that mandates a definite type of suits. Nevertheless, triathlon as a whole is an individual sport which allows participants to choose their personal gears, equipments and suits.

When Where and How to Train for a Triathlon

Joining triathlon is one thing. Preparing for it is another. So, to avoid coming short on the finish line, you must prepare for it long before the competition starts.

Embracing the Journey: My 1st Iron Man Experience

The journey to the starting line of Iron Man Canada in Penticton started about a year ago. I had completed 14 marathons and a handful of ? Iron Man triathlons but the Iron Man always seemed so mind boggling and apparently out of my reach.

The Ironman Triathlon - Should You Shave Your Legs?

Its become tradition for most Ironmen to shave their legs before the big day, but I wonder is they know why they are doing it?

Hurricanes and Triathlon Training

For those to compete in amateur triathlon events they know that they must train every day in order to compete at the higher levels. Often severe winter storms and in the summer hurricanes and hurricane remnants prevent tri-athletes from getting the training they must get in order to stay at the top of their events.

Ironwill: The Ironman Challenge

Despite adversity, many take up the challenge and against all odds realize their Ironman dream.

The Ironman Triathlon - In a League of Its Own

Despite races that may be longer or involve different sports such as an eco-challenge, the Ironman is in a league of its own.

Ironman Hazards to be Aware of

There are unfortunate incidents that do occur during Ironman training and racing. Here are some hazards to be aware.