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Racquetball
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Wyoming State Fair and Rodeo in Douglas
It’s amazing that the small community of Douglas, Wyoming hosts the State Fair each year in mid August. This town usually contains only 5,000 people, but when fairtime rolls around that number swells.
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South African Rugby
A brief match review of South Africa vs. Samoa on the 9th June 2007 at Ellis Park.
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Are the All Blacks Chokers?
I was in a bar in Seoul when the All Blacks lost their last World Cup Semi-Final to Australia, and like New Zealanders everywhere - I was gutted.
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Casinos, Gambling and Sports Betting in New Zealand
New Zealanders have been gambling on horses and greyhounds for many years and it has always been part of the local mantra rugby, racing and beer. These are the three things a good kiwi male should follow. Now in the 21st century New Zealand has much more to offer the gambler.
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Rugby - The Most Strength-Oriented Code of Football
Rugby players are more involved in physical contact and for longer periods than players in other forms of football. With the exception of American football, they tend to be significantly heavier than other footballers.
Strength training in rugby has tended to focus on hypertrophy or maintaining strength levels rather than achieving full potential strength, but in the future there is likely to be a concentration on heavy, very mobile players who possess very high-range explosive strength.
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Nutritional Tips for Trail Running
Trail running is quickly becoming one of the most popular sports in the outdoor industry. Barely recognized as a sport a few years ago, trail running was viewed as a speedy alternative to hiking. However, with the emergence of ultra-distance running on trails the prestige that comes with winning a trail race has increased tremendously. As trail running becomes more mainstream, it is important that you as a runner remember a few crucial bits of nutritional information that will make any trail run all the more enjoyable.
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Leaning to Run Faster
With the domination of Kenyan athletes this century in road racing and track and field there must be something that they do.
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A Guide To Running Shoes
A guide to buying a quality pair of running shoes, and finding the pair that is best for your feet.
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A St. Patrick's Day Toast to Irish Runners Marcus O'Sullivan and Eamonn Coghlan
A week before St. Patrick's Day I bought a pair of Saucony Kilkinney cross-country racing flats. They are a screaming Irish green and stick out like neon lights. It reminded me of the Sports Illustrated magazine cover I have on my office wall recording the moment from 1994 when Eamonn Coghlan broke the tape at the finish line to become the first man over the age of 40 to run a sub-four-minute mile. Any day is a good day to raise a glass of Jameson Irish whiskey to the likes of Marcus O'Sullivan and Eamonn Coghlan, but an even better day when it is St. Patrick's Day.
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Your First Training Plan - Train To Run
You've decided to run but are not sure how to go about it? Take information from a seasoned runner on how to ease yourself in to running. This article will tell you what to do and how to go about starting you training plan to get you on the road to running.
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