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  • AtricleZine - Toddlers Need a Fun Run Too!

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    A 5K race may be out of your toddlers league (and possibly out of your own). However, most races offer a ‘fun run’ either

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    Looking for a way to get in touch with your child and get them (and you) out in front of the television? Why not exercise?! Specifically, why not take your child out for a run?

    As a veteran 5K runner, I enjoyed the time I spent in high school and college training with my friends. We had so many interesting chats as we jogged along the streets together. When I sat reminiscing about those days, I decided that I shouldn’t give them up because I am a mom. Now that my oldest daughter is five, she is old enough to run with me.

    A 5K race may be out of your toddlers league (and possibly out of your own). However, most races offer a ‘fun run’ either b

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    ally, why not take your child out for a run?

    As a veteran 5K runner, I enjoyed the time I spent in high school and college training with my friends. We had so many interesting chats as we jogged along the streets together. When I sat reminiscing about those days, I decided that I shouldn’t give them up because I am a mom. Now that my oldest daughter is five, she is old enough to run with me.

    A 5K race may be out of your toddlers league (and possibly out of your own). However, most races offer a ‘fun run’ either

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    ining with my friends. We had so many interesting chats as we jogged along the streets together. When I sat reminiscing about those days, I decided that I shouldn’t give them up because I am a mom. Now that my oldest daughter is five, she is old enough to run with me.

    A 5K race may be out of your toddlers league (and possibly out of your own). However, most races offer a ‘fun run’ either

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    ays, I decided that I shouldn’t give them up because I am a mom. Now that my oldest daughter is five, she is old enough to run with me.

    A 5K race may be out of your toddlers league (and possibly out of your own). However, most races offer a ‘fun run’ either

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    me.

    A 5K race may be out of your toddlers league (and possibly out of your own). However, most races offer a ‘fun run’ either before or after the main event. These runs last anywhere from a few hundred yards to a full mile, which a young child who has trained adequately should be able to do (I should know; my daughter can go from 0 to 60 all over our house, all day, in less than three seconds.)

    Of course, you can’t just take a preschooler out for a one mile run (though, in a crunch, you could just walk it together). Instead, why not take your preschooler to the park, or on a run through your neighborhood. Two or three times a week, you could

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