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    he physical warm ups were the most vital because I found that once the body was energized and ready the mind
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    The mind and the body are connected. Not just physically in the body, but in performance as well. A super key to increasing creativity is to get the body moving.

    Before every improv comedy performance, my group would warm up. We would warm up our minds by doing some quick thinking games, warm up our tongues by doing tongue twisters, and warm up our bodies by stretching and playing games that required lots of movement. To me, the physical warm ups were the most vital because I found that once the body was energized and ready the mind

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    to increasing creativity is to get the body moving.

    Before every improv comedy performance, my group would warm up. We would warm up our minds by doing some quick thinking games, warm up our tongues by doing tongue twisters, and warm up our bodies by stretching and playing games that required lots of movement. To me, the physical warm ups were the most vital because I found that once the body was energized and ready the mind

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    ould warm up. We would warm up our minds by doing some quick thinking games, warm up our tongues by doing tongue twisters, and warm up our bodies by stretching and playing games that required lots of movement. To me, the physical warm ups were the most vital because I found that once the body was energized and ready the mind
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    gue twisters, and warm up our bodies by stretching and playing games that required lots of movement. To me, the physical warm ups were the most vital because I found that once the body was energized and ready the mind
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    he physical warm ups were the most vital because I found that once the body was energized and ready the mind quickly followed.

    Interestingly, I could tell how a performance was going to go in advance based on the body language of the performers as they arrived to the theater. If people were down, quiet, and low energy, I knew the show could be trouble and I would do what I could to get the energy up. If people were lively, I knew we would be just fine.

    Be it by increasing blood flow, distracting the mind, or releasing endorphin

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